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#F3-Copley
Backblasts
Templates & Cheatsheets:
Preblast
,
Backblast
,
Q
,
PAX Report
Sun., Feb. 21, 2021
Eskimo Run, Mushing & THOR
Comebackkid
Sun., Feb. 21, 2021
Friday WOD
Pitfall
Sun., Feb. 21, 2021
SMS, 3 + 1 / 2
McGrubber
Tue., Feb. 16, 2021
KB Ladder workout
Flo
Tue., Feb. 16, 2021
Battle Buddies
CrewChief
Tue., Feb. 9, 2021
Double KB
flo
Tue., Feb. 9, 2021
The Wormburner
pitfall
Thu., Feb. 4, 2021
Joanna and Robyn’s Warm Hugs
SloMo
Tue., Feb. 2, 2021
6 rounds of Bells
Flo
Tue., Feb. 2, 2021
Silencio
Blitzkrieg
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