Jog around the parking lot and to the football field
Partner exercise: One person did a 200 Yard Dash and the other went through the exercises in the Motivator. 4 Total 200 Yard Dashes in the snow
Big Boy Situps
Heels to Heaven
Pass the Butter
Plank contest (@FLO won)
My thought of the day was the power of the mind. The mind can have a tendency to limit your potential. If we can learn to unleash any foregone conclusions our minds have instilled, we can experience our full potential.