Tue., Feb. 22, 2022

2/22/22

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Tue., Feb. 15, 2022

Too Much B/S

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Tue., Feb. 8, 2022

KB timed excercises

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Tue., Feb. 1, 2022

Isometric excercises

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Tue., Jan. 25, 2022

KB Circuit

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Tue., Jan. 18, 2022

For Tinkerbells!!

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Tue., Jan. 11, 2022

KB Rounds

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Tue., Jan. 4, 2022

Timed KB and bodyweight

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Tue., Dec. 28, 2021

KB Triplet

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2024 F3 Copley, a part of F3 Nation

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