René – Hero WOD

Fri., Jan. 8, 2021 / 0530 / Copley High School



7 Rounds (we got through most of it)400m Run
21 Lunges
15 Pull-ups
9 Burpees
RepeatoCleared at 0615


The only battle that matters right now is the internal one of choosing Christ over all else. TAPS- @Icy Hot family friend who is only 20 and battling pediatric cancer again. @Pitfall friends/former coworkers who are all recovering from illness recently It’s real @Hardware let’s add fridays to the schedule.