The Tomahawk

The Modified

Sat., Mar. 19, 2022 / 0700 / Copley High School

smores

PAX:

Garcia , IcyHot , Pitfall , SloMo

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Warm-up

Yup.

Workout

No hill workout, Audibled to a 5k+ run. I think it ended up being 3.75 miles

6MOM

Reverse plank, side plank right, side plank left