WOD Friday
The Dietrich
Fri., Mar. 25, 2022 / 0600 / Copley High School
Dr.Claw
Workout
1 mile run
100 Swings
200 Lunges
300 Squats
1 mile run
WOD Friday
Fri., Mar. 25, 2022 / 0600 / Copley High School
Dr.Claw
1 mile run
100 Swings
200 Lunges
300 Squats
1 mile run
2024 F3 Copley, a part of F3 Nation