WOD Friday

The Dietrich

Fri., Mar. 25, 2022 / 0600 / Copley High School

Dr.Claw

PAX:

Dr.Claw , Garcia , JonBoy , Pitfall , Turbo , smores

See monthly PAX reports

Workout

1 mile run

100 Swings
200 Lunges
300 Squats

1 mile run