“Mini” Meatloaf’s Massacre

Thu., Jul. 29, 2021 / 0530 / Copley High School

Mayhem

Workout

10 Manmakers
20 Coupon Overhead Presses
30 Coupon Swings
40 Coupon Goblet Squats
50 Incline Merkins on Coupon
Run 2 laps
Repeat exercises
Run 2 laps
Repeat exercises
Run 1 lap
Repeat exercises
Run 1 lap

COT

Go out and inspire someone today. @Flanders posted the link to Man Camp that he was talking about this morning.